by Mary Helen Conroy | Mar 29, 2017 | Uncategorized
You’ve all heard the phrase, junk in, junk out haven’t you. It usually refers to computers and if you don’t enter the data correctly, all you’ll get is junk. I was listening to a talk a couple of weeks ago, It was from a National Speaker’s Association speaker...
by Mary Helen Conroy | Jun 20, 2016 | Uncategorized
As a life coach I’m often across the table or on the phone with a client. The pregnant pause hits the air, and they ask the big question—“What do I do next?”. Have you ever asked yourself that one? Whether it’s after losing a job, a divorce, a retirement, a...
by Mary Helen Conroy | Jun 2, 2016 | Uncategorized
I don’t know about you, but I heard the phrase “Watch Your Language” a lot growing up. There were certain words and phrases that my mother just wouldn’t allow in her home. “Shut up” was a big one that we weren’t allowed to hurl against a sister. Telling...
by Mary Helen Conroy | Jan 13, 2016 | Uncategorized
I was having coffee with a new client at a coffee shop in town. It was the kind that tried to replicate an old coffee shop of the 1800’s. Fine bone china, doilies, finger sandwiches and little pieces of chocolate. She asked, “How did you start your...
by Mary Helen Conroy | Dec 6, 2015 | Uncategorized
I love the holidays; in my tradition it includes festive holiday decorations, family gatherings and snow. But, as we get older the list of what I “should” do for the holiday gets longer. Holiday cards sent, going to and giving holiday parties, presents for...
by Mary Helen Conroy | Dec 6, 2015 | Uncategorized
Let’s raise the white flag, and charge over the hill into retirement. For the nearly and newly retired, retreat is an amazing tool in our toolbox to create a retirement life that is indeed a daring adventure. Yogi Berra said it best, when he said, “If you don’t know...
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